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<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">Dear CERI Family and Community, </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">My name is Patricia and I am the Wellness in Action Program Director at CERI. I am an immigrant from Columbia and a licensed Marriage and Family Therapist, educator and artist.&nbsp;Four years ago my colleague Laura Coelho, MPH, and I launched&nbsp;Wellness in Action (WiA) as a workforce education program at CERI. Our goal is to develop career paths in the mental health field for underserved refugees and immigrants in Alameda County.&nbsp; </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">Every year we select a cohort of four or five grassroots community leaders with an interest in building careers in mental health and provide them with training, mentorship and technical assistance to offer community support groups.&nbsp;&nbsp;</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">From the beginning we used a community cultural wealth and arts-based approach to engage in dialogue, theorizing, and praxis to assist our participant’s affirmation of their communities’ healing and wellness practices as an act of transformational resistance.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">This year, while the news of the pandemic closed in on us, we were busy developing the community support groups. Launching the groups online became our only option.&nbsp;Our biggest concerns were “How could we sustain authentic relational spaces while we are just boxes on the screen?”, and “How can I show up for my community while I am also feeling uncertain, vulnerable and raw?” </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">Despite fear, trepidation, and dealing with the vulnerability of starting something new,&nbsp;we made the leap.&nbsp;This is how Adriana launched a support group for Brazilian Women in Portuguese, Beatriz started a wellness group for survivors of DV, Eliza created a wellness group for frontline workers, and Roberta provided nature and walking support group for Filipino activists, their families, and Filipino migrant workers.&nbsp;&nbsp;&nbsp;</p>
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<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#000;background-color:#fff;">
      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">As we begin to witness the relaxation of shelter in place orders we must remember that although COVID - 19 is a storm that we are all living in together, we are not all on the same boat.&nbsp;Knowing this reality, we have we have stretched our&nbsp;resources to continue providing services to the most vulnerable members of our community. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">I am happy to report that WiA’s participants successfully stepping up to the challenge.&nbsp;With the passing of the weeks, they continue showing up to provide their groups, learning that the glow of the screen can become a modern-day campfire around which to share dreams and stories, laugh, dance, ask difficult questions and ultimately support each other and their communities. Thank you for being part of the CERI community during this hard time.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">In Community,</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;height:1.618em;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;"></p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">Patricia Rojas-Zambrano</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'Lucida Grande', 'DejaVu Sans', 'Bitstream Vera Sans', Verdana, sans-serif;">Wellness In Action Program Director </p>
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